How It Works
01
Initial Assessment
02
4-Week Starter Program
03
Ongoing Clinical Exercise
Initial Assessments
Clinical Exercise Assessment
$175
Designed to review relevant health and exercise history, functional needs, goals, baseline measures, and considerations for individualized exercise programming.
Cardiac & Cardiometabolic Assessment
$225
A detailed assessment for appropriate adults with cardiovascular or cardiometabolic considerations, including review of baseline physiological and functional measures.
Services are offered on a self-pay basis. Pricing is subject to change. Program suitability and monitoring needs are determined during the initial assessment.
Begin Your Program
Services are offered on a self-pay basis. Pricing is subject to change. Program suitability and monitoring needs are determined during the initial assessment.
Ignite Foundations — 4-Week Starter Package
$499
A structured four-week introduction to Ignite that includes your initial Clinical Exercise Assessment, four individualized Clinical Exercise sessions, appropriate baseline monitoring, and a personalized plan for continued progress.
What's Included:
- 1 Clinical Exercise Assessment
- 4 Individualized Clinical Exercise sessions
- Appropriate baseline functional and physiological measures
- Personalized exercise plan
- Program progression and modification throughout the four weeks
- Brief end-of-package progress review
- Recommendation for next steps
$499 | Includes assessment + 4 sessions
Ignite Foundations is designed for general Clinical Exercise clients. Cardiac Reconditioning services use a separate assessment and pricing structure. Program recommendations depend on individual needs and assessment findings.
Ignite Cardiac Foundations — 4-Week Cardiac Reconditioning Package
$649
A structured four-week program for appropriate adults who need additional clinical guidance while rebuilding cardiovascular endurance, strength, functional capacity, and confidence with exercise.
What's Included:
- 1 Cardiac & Cardiometabolic Assessment
- 4 individualized Cardiac Reconditioning sessions
- Appropriate physiologic and functional monitoring
- Individualized exercise programming and progression
- End-of-program progress review and recommendations
$649 | Assessment + 4 sessions
Medical clearance or referral may be required. Ignite Cardiac Reconditioning does not replace formal medically supervised cardiac rehabilitation. Program recommendations depend on individual needs and assessment findings.
Ongoing Clinical Exercise
Clinical Exercise Sessions
$95 per session
Individualized, clinically guided exercise with appropriate physiological monitoring, progressive programming, and periodic reassessment based on your health status, goals, and response to exercise.
Cardiac Reconditioning Sessions
$125 per session
Structured, clinically guided exercise for adults with cardiovascular conditions, including individuals transitioning from formal cardiac rehabilitation when appropriate. Sessions emphasize safe progression, functional recovery, and cardiovascular conditioning.
Good to Know
Self-Pay
Self-Pay Service
Ignite is launching as a self-pay service.
Receipts
Itemized Receipts
Itemized receipts may be available upon request.
Clearance
Medical Clearance
Medical clearance or referral may be requested depending on health history, symptoms, medications, recent procedures, or the planned level of exercise.
Recommendations
Individualized Recommendations
Not every service or program is appropriate for every person. Recommendations are based on individual circumstances.
Cancellations
Cancellation Policy
Please provide at least 24 hours’ notice to cancel or reschedule. Any applicable cancellation fees and refund terms will be confirmed before enrollment. Contact hello@ignitephysiology.com with questions.
Ready to Start Your Journey
You do not need to choose a program on your own. Start with a free conversation so we can discuss your goals and which service may be appropriate.
Pricing & Program Notice
Prices, package inclusions, and service availability are subject to change. Current pricing and program details will be confirmed before purchase or scheduling.